Our hip abduction machine strengthens and tones your abduction muscle groups of your outer thighs, hips, and glutes. The abduction muscle groups are primarily used as stabilizer muscles when you stand, walk, run and simply move throughout your day. The machine forces you to sit, taking the rest of the working muscles like the hamstrings and quads out of play.
- Comfortable leg pads and foot support for ease of use
- Adjustable starting position allows for optimal range of motion
- Deep-groove, 5-inch (12.7 cm) shrouded pulleys provide faultless cable tracking
- Cold rolled steel weight stacks with noise dampening
- Stainless steel guide rods resist rust and stay smooth
- Internally lubricated 1500 lb (680 kg) steel aircraft cables provide quiet, smooth operation
- Heavy-duty European-styled cushions
Unit Weight
357 lbs / 162.3 kg
Dimensions (L x W x H)
56.5 x 39.8 x 57.5 in / 143.5 x 101 x 146 cm
Weight Stack
143 lb / 65 kg
Max User Weight
500 lbs / 227 kg
Starting Weight
9.9 lbs / 4.5 kg